The Abs Protocol - All You Need To Know About Abs Training.

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Inside The Abs Protocol:

• The anatomy of the abs and how to consider it in your training.
• All the abs exercises, their benefits, drawbacks, and variations.
• Techniques and training secrets for maximum abs growth.
• All the reasons why you don't have a 6-pack and how to fix the issue for good.
• Training programs based on your level and goals.

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